HomeCategory

Blog

Trauma-focused cognitive-behavioral therapy (TF-CBT) is an empirically supported treatment that helps children to overcome trauma related to abuse, violence and grief, such as sexual abuse, physical abuse, and domestic violence. There is extensive outcome data documenting the effectiveness of TF-CBT in reducing PTSD symptoms and shame, decreasing depressive and anxiety symptoms, as well as disruptive...

It can be difficult to cope with the aftermath of a traumatic experience, especially if you’re a child. That;s why therapy can be so important. Childhood misfortunes make everything more difficult — self-confidence, conflict resolution, being in love, and being successful. A therapist can help identify, fully describe, and respect their journey while teaching coping...

Do you feel like you don’t belong at your current job? If the answer is yes, you’re not alone. According to a Gallup study, this has become a worldwide issue. The study shows that only 13% of employees worldwide are engaged at their jobs.